We definitely can. I started from 91 KG's on 18th of April and am now 87 KG's. Just another 13 Kilos to go. At this rate I should reach the target by July end. This should be a very short blog indeed. :)
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Using "Toughlove" to reduce weight.
Weight Watch
Previous Weight : 91 Kilos / 201 Lbs
Target Weight : 74 Kilos / 163 Lbs
Current Weight : 87 Kilos / 191 Lbs
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WARNING : This s not a scientific blog. Infact some of the things I do to lose weight are downright dangerous. If you are an adult, don't let your children see this and if you are below 18, under no circumstances follow my weight loss routines.
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